Pasta & Pizza - With fruit

500 gm grnd lean beef (hamburger) 1 lrg onion , minced 2 Tbsp. extra virgin olive oil 2 clv garlic, peeled and minced 454 gm can Italian tomatoes , minced 1[...]

1 lb Italian lasagna pasta 3 bn Fresh spinach 3 pkt Silken hard Mori-Nu tofu 1/2 c. Green onions , minced 2 Tbsp. Extra virgin olive oil 2 Tbsp. Parsley ,[...]

2 1/4 lb Lean grnd beef 1/3 c. Instant chopped onion 3/4 tsp Garlic pwdr 4 tsp Salt 3/8 tsp Red pepper , crushed 1 Tbsp. Oregano 3 Tbsp. Parsley flakes 18[...]

1 c. Couscous -prepare according to directions on pkg.* 1 lrg Onion , diced     Grated carrot     Sliced celery     Mushrooms , (if canned,liquid removed)    [...]

5 c. water 1 c. dry French green lentils 1 c. pine nuts 2 Tbsp. extra-virgin extra virgin olive oil     Salt 1 2/3 c. (10 ounces) quick-cooking couscous 1/2[...]

1 bottle of fat-free or lite Italian dressing . 1 bag (16 oz.) package of wide noodle or a box of rotini pasta.(or any type of your choosing. 1 cucumber 1[...]

Chickpeas (200 grams dry = 400 grams canned/soaked) Couscous I cup dry Frozen/fresh peas 2 cups Chopped walnuts 1/4 cup Red sweet peppers 1 cup chopped[...]

2 TBSP vegetable oil , divided Didn't use this 1 lb lean ground beef I used about a pound and a half 2 onions finely chopped I used much less 4 stalks celery[...]

1 lb. ground beef ( cooked and drained) 1 Country Style Rib 2 tsp. Italian Seasoning ( or 1 tsp. sweet basil, 1 tsp oregano) 2 tsp. dehydrated onions ( or 1[...]

1 x Garlic cloves, minced finely, up to 2 1 x Onion , minced 2 Tbsp. Extra virgin olive oil 500 gm Chopped beef, (1lb) 1 x 350 gram jar Classic Italian Sauce[...]

12 ounce pasta shapes 1 Tbsp. extra virgin olive oil 1 lrg onion , minced 2 x garlic , crushed 2 x chicken breast, (boneless) 6oz each, cut into cubes 1 x 14[...]

1/2 lb grnd pork 1/2 lb grnd veal 1/2 lb grnd beef 2 lrg Large eggs lightly beaten 1/4 c. grated Parmesan cheese 4 x garlic cloves finely minced,     and[...]

    nonstick cooking spray 8 ounce uncooked angel hair pasta 12 ounce frzn, fully cooked, peeled     shrimp , thawed 1 x green onion , minced 2 x plum[...]

2 Tbsp. Extra virgin olive oil 500 gm Chopped beef 1 lrg Onion , minced 2 x Cloves garlic , crushed 1 Tbsp. Flour 1 jar , (375 g) tomato paste 1 c. Red wine 1[...]

1 box spaghetti 1/3 cut olive oil 1/3 stick butter 3 cloves garlic 1 small red onion (small dice) 1 t Italian seasoning 1.5-2 # large shrimp (peeled and[...]