Seafood - With legumes

1 1/4 cups rice long-grain white , uncooked 2 tablespoons sherry dry 2 tablespoons chicken broth defatted 2 tablespoons soy sauce, sodium reduced 2 teaspoons[...]

1 each onion sliced 1/2 cup soy sauce 2 tablespoons sugar 1 tablespoon ginger 1 pound green beans trimmed 1/2 cup chicken broth 1 teaspoon curry powder 1 each[...]

1/2 whole chicken * 1 each tomato diced 1 each red onion diced 2 each sweet red bell peppers diced 1 cup green peas 1 each jalapeño pepper * 2 cups rice[...]

6 large carrots diced 3 large potatoes diced 2 cans tuna fish * 1 can green peas * Peel and dice potatoes and carrots. Cook in water until done. Drain, add[...]