Pork with whites

2 medium onions 1 teaspoon garlic powder butter-flavored cooking spray 3 pork chops, cut into small pieces 1/2 teaspoon table salt 1/4 teaspoon black pepper[...]

8 boneless pork loin chops (or cut a large loin into 8 slices, 1/2-inch thick) 1 lb white mushroom (or 1 1/2 Portabella mushrooms) 1 yellow onion 1 carrot 1/2[...]

1/2 lb green cabbage or possibly 1/2 pound red cabbage, or possibly, both, sliced, very, thinly 2 Tbsp. oil 2 x mild Italian sausage , sliced, into coins or[...]