Salads with whites

1 head lettuce 3 tomatoes 1 medium white onion (chopped) 1 (15 ounce) can ranch style beans (washed and drained) 1 (8 ounce) package grated longhorn cheese 1[...]

1 head chicory , thinly sliced 1 celery hearts, thinly sliced 2 oranges , peeled and segmented 4 ounce. grapes , white, seedless 2 red apples , cored, sliced[...]

4 cups green grapes 4 cups red grapes 8 oz fat free cream cheese 8 oz sour cream 1 tsp vanilla 1/2 cup light brown sugar 1/2 cup sugar 1 cup pecans , chopped[...]

1 tablespoon minces shallots 2 tablespoons extra-virgin olive oil 2 teaspoon of white wine vinegar (you can substitute with a vinegar you have on hands. White[...]

1/2 cup plain fat-free yogurt 1/4 cup reduced-fat mayonnaise 2 tablespoons chopped fresh flat leaf parsley 3 tablespoons chopped green onions 1 tablespoon[...]

1 cup instant couscous 1 teaspoon minced lemon zest 1 cup water 2 tablespoons fresh lemon juice 1 tablespoon champagne vinegar 3 tablespoons olive oil 3/4[...]

1 kg fresh Italian parsley 1/2 kg fresh coriander or 1/2 kg fresh cilantro 400 g mint leaves 5 stalks spring onions 3 tomatoes 1 lemon, juice of 2 teaspoons[...]

2/3 cup olive oil 1 tablespoon Dijon mustard 2 tablespoons chopped fresh thyme (or 1 T dried) 1 teaspoon salt 1 teaspoon ground black pepper 2 lbs white[...]

12 ounces whole wheat spaghetti 2 tablespoons olive oil 1/2 medium onion , thinly sliced lengthwise 2 garlic cloves , thinly sliced crosswise 1/2 cup dry[...]

1 (16 ounce) package tri-color spiral pasta 2 (14 ounce) cans extra small artichoke hearts , drained and chopped 1 red bell pepper , diced 1 bunch green onion[...]

3/4 c. extra virgin olive oil 1/4 c. white wine vinegar 2 tsp grated orange peel 1 1/2 tsp frzn orange juice concentrate thawed     Salt to taste    [...]