Salads with beans

1 c. Cooked black beans 1/4 sm Red onion -- diced 1/4 c. Chopped cilantro 1 Tbsp. Rice wine vinegar 1 tsp Soy sauce 1 tsp Asian warm oil 1/8 tsp Asian sesame[...]

1 x Head of brocoli flowerets 3/4 c. Shredded chedder cheese 1/2 c. Liquid removed kidney beans 1/2 x Basket of 1/2'd cherry tom 1 x Small onion (cut thin)[...]

1/4 c. white wine vinegar 1 tsp Dijon mustard 3/4 tsp salt     pepper , to taste 3/4 c. vegetable oil 1 Tbsp. minced fresh herbs , (tarragon, parsley, chives,[...]

1 Tbsp. split mung dal 1 lrg European cucumber 1 x Granny Smith apple 1 x green cayenne pepper     or possibly two jalapeno chilies seeded and chopped 3/4 c.[...]

1 (12 ounce) box whole wheat penne 2 -3 tablespoons fat-free Italian salad dressing 1 -2 teaspoon white vinegar or 1 -2 teaspoon red wine vinegar 8 -10 medium[...]

1 can red kidney beans 1 can garbanzo beans 1 small red onion, 1 bottle Catalina dressing 1 tomato , chopped 1 ripe avocado , sliced 1 head lettuce, cut or[...]

1 can butter beans drained and rinsed(get good firm beans) 1/4 bermuda onion cut thin and into strips 1 clove garlic finely minced 1/4 cup (more or less)[...]

1 lb rotini pasta 12 ounces tri-color spiral pasta 1 (12 ounce) bottle Italian salad dressing 1 (15 ounce) can cannellini beans 3 roma tomatoes , seeded,[...]

3 -4 cucumbers (sliced thick, See Above NOTE) 1/4-1/2 small red onion (sliced very thin) 1 (15 1/2 ounce) can red kidney beans (rinsed & drained) 1 (4 ounce)[...]

8 ounce. Orzo or possibly other sm. pasta shape 2 sprigs fresh parsley , finely minced 1/4 teaspoon fresh grnd black pepper 1/2 teaspoon grnd cumin 1/4 c.[...]