Salads - With fruit

7 ounces penne pasta , cooked al dente and cooled 8 ounces cherry tomatoes , cut into quarters 4 ounces goat cheese (I used feta) 20 black olives basil ,[...]

2 (8 ounce.) Packages creamed cheese 4 to 6 drops Tabasco sauce 1/2 jar Picante sauce Spread on large platter.

100 grams chicken cooked and diced 1 apple diced 3 stalks celery diced 3 T. lemon juice 1/8 tsp. cinnamon Dash of nutmeg Dash of cardamom Dash of salt Stevia[...]

carrots , cucumber and beetroots . its in the link

1 tsp Garlic Powder 1 Dropper full Stevia Cucumber 1 Tbls Soy Sauce 1 1/2 scoops (28 g) Protein Powder (optional) 1 1/2 tsp dried red pepper flakes 1/4 C[...]

2 cups diced chicken (or turkey) 1 large stalk celery , minced 2 scallions , minced 1 1/2 tbs. each minced craisins and dried apricots 1 tsp. white wine or[...]