Salads with yogurt

1/2 cup… Pasta of your choice. [I used elbow pasta] 1/4 cup… Yogurt 1/8th cup.. Olive Oil 4 tbsp… Coriander [finely chopped] 1/2 tbsp.. Honey Juice of[...]

4 Tbsp. orange-flavored liqueur, Or possibly 4 Tbsp. frzn orange juice concentrate, thawed 1/4 c. frzn orange juice concentrate, thawed * 2 tsp sugar 1 tsp[...]

2 c. light Miracle Whip 1 c. non-fat yogurt 3 tbsp. vinegar , put in c., fill c. with water Seasoning to taste (I use Mrs. Dash table blend or possibly Bon[...]

Organic corn tortilla chips (spread in the dish, use as per need) 1 C boiled, mashed kidney /pinto beans minus lard* (vegetarian) 1 Tbsp Taco seasoning 2 C[...]

12 ounces dry rotini pasta 2 ½ cups cooked chicken breast meat, cut in large cubes 12 ounces cherry tomatoes , cut in half 2/3 cup sliced green onions Several[...]

2 c. Cooked AM Brown Rice (Medium Grain) 1 c. Cooked whole grain wheat Or possibly- rye or possibly red lentils (or possibly sprouted instead) 1 x Green bell[...]

1 x Cucumber     Salt 1 Tbsp. Minced fresh parsley 1 Tbsp. Minced fresh chives 2 tsp Minced fresh dill or possibly fennel 1 c. Plain yogurt , (the yogurt sold[...]

2-1/2 cups mushrooms , sliced 2 apples, peeled and diced 1 tsp. salt 6 romaine lettuce leaves 8 oz. peeled and seeded cucumber 1/2 cup green onions 1 Tbsp.[...]

4 lbs 8 oz cabbage, finely shredded 1 lb 8 oz carrots, shredded 1 lb 8 oz apples, Red Delicious, unpeeled 3 1/2 cups green onions , thinly sliced 1 qt 1 cup[...]