Salads with curry

2 3/4 lbs salad potatoes , such as Charlotte, halved if large (1.25 kg) 1 bunch spring onion 1 tablespoon peanut oil or 1 tablespoon sunflower oil 1 teaspoon[...]

1 cup (250 ml) uncooked lentils or 1 -19 oz can lentils (drained) 1 cup (250 ml) uncooked long-grain rice (I use Uncle Ben's) 2 roasted red peppers , cut into[...]