Salads - With legumes

    Tomatoes , cut up     Lettuce     Cucumbers     Onions     Waterchestnuts, sliced     Green Peas, Frzn     Parmesan cheese 1 c. Mayonnaise 1 Tbsp. Lemon[...]

3 lb Green beans 10 x Walnut halves, toasted and minced 4 Tbsp. Walnut oil 1/2 c. Vegetable oil 1/4 c. Red wine vinegar 1 x Garlic clove     Coarse kosher[...]

1 can (15 to 16 ounces) cut green beans, liquid removed 1 can (15 to 16 ounces) kidney beans , liquid removed 1 can (15 to 16 ounces) garbanzo beans , liquid[...]

1 can (16 ounce.) Del Monte cut green beans 2 c. cooked cork screw pasta 1 c. shredded Monterey Jack or possibly Swiss cheese 1/2 c. sliced green onions 1[...]

1 head lettuce 1 c. celery diced 1/2 c. onion diced (1/2 to 1) 1 can peas well liquid removed 4 Tbsp. sugar (4 to 5) 1 c. Mayonnaise (Hellmann's) 1 c. Grated[...]

1 medium aubergine , sliced 400g can chickpeas 1 small red onion Fresh coriander Juice of half a lemon Some olive oil 1 tsp honey 1 tsp paprika 1 tsp cumin[...]

1 x Head of brocoli flowerets 3/4 c. Shredded chedder cheese 1/2 c. Liquid removed kidney beans 1/2 x Basket of 1/2'd cherry tom 1 x Small onion (cut thin)[...]

2 c. Cooked AM Brown Rice (Medium Grain) 1 c. Cooked whole grain wheat Or possibly- rye or possibly red lentils (or possibly sprouted instead) 1 x Green bell[...]

4 cups cabbage , finely chopped 1 tablespoon oil 1 lb ground beef 1 tablespoon taco seasoning (optional) 1 teaspoon cayenne 2 teaspoons garlic powder 2[...]

1 cup steel cut oats , rinsed and drained 1 cup water 1 teaspoon kosher salt , divided 2/3 cup coarsely chopped walnuts 1 1/2 teaspoons honey 1/8 teaspoon[...]

1/2 pound green beans 8 ounces, or wax beans, or purple beans, ends trimmed 1 pound new potatoes halved 1 x salt to taste * 3 tablespoons red wine vinegar 1[...]

1 x 10 ounce. package torn romaine lettuce 2 c. shredded Cheddar cheese , divided 1 x ripe avocado , diced (optional) 1 x 4 ounce. can diced green chilies 1 x[...]

4 c. lettuce, torn into bite size pcs 8 ounce. boiled ham , cut into cubes 1 red pepper , diced 4 hard cooked Large eggs , minced 1 bunch radishes , sliced 1[...]