Salads - With legumes

8 ounce Medium Shells , uncooked 2 Tbsp. Extra virgin olive oil , plus... 2 tsp Olive or possibly vegetable oil 2 Tbsp. Fresh lemon juice 2 Tbsp. Red wine[...]

1/2 c. Olive or possibly salad oil 1 tsp Salt 1/8 tsp Crushed red pepper 1 x Clove garlic 1/4 c. Lemon juice 1/4 tsp Freshly grnd black pepper 1 Tbsp. Snipped[...]

1 1/2 cups (6 oz.) small shell pasta 3/4 cup diced green bell pepper 3/4 cup finely chopped onion 3/4 cup diced carrots 3 tbsp. extra virgin olive oil 3/4[...]

½ cup Cardini’s Light Caesar Vinaigrette Dressing refrigerated, see shopping tip 24 jumbo pasta shells (~ 8 ounces) 1 bag romaine lettuce , chopped into small[...]

1 can butter beans drained and rinsed(get good firm beans) 1/4 bermuda onion cut thin and into strips 1 clove garlic finely minced 1/4 cup (more or less)[...]

1 large garlic clove, crushed 1 heaped tbsp Dijon mustard 1 tbsp white wine vinegar vegetable oil sea salt & freshly ground pepper a dollop of butter 2[...]

1 c. Cooked black beans 1/4 sm Red onion -- diced 1/4 c. Chopped cilantro 1 Tbsp. Rice wine vinegar 1 tsp Soy sauce 1 tsp Asian warm oil 1/8 tsp Asian sesame[...]

2 Tbsp. Vegetable oil 1/2 lb Fresh, small tender okra , rinsed, patted dry, caps trimmed     Salt     Freshly grnd pepper 1/4 c. Water 1 Tbsp. Strained fresh[...]

1 pound rotini cooked, chilled 8 ounce. sugar snap peas 8 ounce. matchstick carrots 1 medium red pepper , diced 1 medium green pepper , diced 8 ounce.[...]

5 c. cooked brown rice cooled 1 c. Broccoli flowerets 1 c. Snow peas cut in small pcs 1/2 c. Red pepper cut in small pcs 1/2 c. Carrots cut in small pcs    [...]

5 c. Scoobi-Do pasta or possibly 5 c. cavatappi pasta or possibly 5 c. rotini pasta, (about 12 ounce) 1 x 19 ounce can black beans , liquid removed, and,[...]

10 ounce Green peas , fresh or possibly frzn 1/2 c. Soy lowfat milk 2 Tbsp. Lemon juice 2 x Garlic cloves, chopped 3 sprg mint 6 x Leaves fresh basil , minced[...]