Salads with grain

For someone who is patently terrified of all the offerings in the deli case pasta salad universe — the tri-colore, mayo-slicked, sugar-sweetened, canned[...]

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 4 ounces haricots verts (French green beans) or green beans, trimmed 1 tablespoon[...]

Chicken Salad with Lemon and Dill 1 Freestyle Points 207 Calories This simple, healthy chicken salad is made with breast meat from a cooked rotisserie chicken,[...]

1 cup (250 ml) uncooked lentils or 1 -19 oz can lentils (drained) 1 cup (250 ml) uncooked long-grain rice (I use Uncle Ben's) 2 roasted red peppers , cut into[...]

2 c. Cooked AM Brown Rice (Medium Grain) 1 c. Cooked whole grain wheat Or possibly- rye or possibly red lentils (or possibly sprouted instead) 1 x Green bell[...]

1/4 c. low-sodium soy sauce 4 x garlic cloves chopped 1 tsp freshly grnd pepper 1 Tbsp. asian sesame oil 1/2 lb london broil 1/4 c. rice wine vinegar 2 Tbsp.[...]

1 c. Cooked AM 7 Grain Cereal cooled 2 c. AM Brown Wild Rice & Herbs (Quick), cooked & cooled 16 ounce Canned peas and carrots liquid removed 1/2 c.[...]