Salads - With poultry

1 cup (250 ml) uncooked lentils or 1 -19 oz can lentils (drained) 1 cup (250 ml) uncooked long-grain rice (I use Uncle Ben's) 2 roasted red peppers , cut into[...]

1 x flank steak - (abt 1 1/4 lbs) 4 x garlic cloves chopped 1 Tbsp. chopped peeled fresh ginger 3 x scallions , white part only sliced 2 x Thai chilies - (to[...]

12 ounces dry rotini pasta 2 ½ cups cooked chicken breast meat, cut in large cubes 12 ounces cherry tomatoes , cut in half 2/3 cup sliced green onions Several[...]

1 cup whole wheat cous cous 10 carrots , peeled and cut in half and then into quarters 1 avocado , sliced 4 oranges 2 lemons ¼ cup cilantro leaves 3 garlic[...]

12 strips Oscar Meyer Center Cut Bacon, see shopping tips 12 cups romaine lettuce (3 cups per salad) 2 cups cherry tomatoes , halved 2 cups (8oz) chicken[...]

BBQ Rub, recipe link is shown below 1/2 cup BBQ sauce , recipe link is shown below 2 1/2 oz Whole Wheat Lavash flat bread; a 9x11 sheet cut into[...]

1 roast chicken breast, diced (about 4 oz) Salt and pepper , to taste 2 Tbsp Mayo or light mayo 1 tsp. Pampered Chef Dill Mix (mix of dill, garlic and dried[...]

1 English cucumber peeled 1 Carrot peeled 1 medium onion 1 hand full of rocket leaves mixed with baby leaf Hand full of roasted peanuts with skin 2 tsp[...]

50 g wonton wrappers veg oil for frying wontons dressing 1 red chilli deseeded and finely chopped 2 tsp chopped fresh ginger 4 tsp lime juice 3 tbsp soy sauce[...]

1 baby romaine or cos lettuce 2 slices of emu prosciutto (or regular prosciutto) 2 tablespoons of freshly grated Parmesan cheese 1 tablespoon red desert dust[...]

3 cups mung bean sprouts , rinsed with cold water and drained 4 oz pea shoots handful of sugar snap peas ends top and tailed 1/2 each yellow, red pepper[...]

Crab Cakes: 1 red bell pepper , roasted 1 Tablespoons extra-virgin olive oil 1/4 cup finely chopped celery 2 scallions , white and light green part only,[...]

2 lbs fresh shrimp (if you can get them REALLY fresh, you have an even better shrimp salad to serve - flavor unmatched by frozen) 1 Tbs Bell pepper , diced[...]

5 x Black peppercorns 1 x Bay leaf 1 x Garlic clove, halved 4 x Chicken breasts 2 x Green onions 1 x Celery stalk 2 x Red apples 1/4 c. Toasted pecans ,[...]

2 x Yellow Peppers 2 x Red Peppers 50 ml Extra virgin olive oil 450 gm Ripe plum tomatoes , quartered 1 x Red chilli - finely sliced 5 x Cloves garlic ,[...]

2 heads of broccoli (about 700 g, cleaned) 120 g bacon or pancetta , finely sliced 1 tbs olive oil 80-100 g dried tomatoes in oil, drained and cut into small[...]

3 Lbs. red potatoes cut in half. 1 medium red onion finely diced. 8 ounces of cooked bacon . I use bacon ends and pieces because there is more meat then[...]

2 c. Water 1/3 c. Currants or possibly raisins 3/4 tsp Salt 4 Tbsp. Extra virgin olive oil , (preferably extra-virgin) 1 1/2 c. Couscous 2 lrg Garlic cloves,[...]

1 lb angel hair pasta 1 tsp. crushed dry red pepper flakes 1/4 cp. oil (any kind; corn may be best) 1/4 cp. sesame oil 6 T honey 6 T soy sauce 1/2 cp chopped[...]