Salads with mustard

1 cup Bulgar wheat 2 cups boiling water 2 cups flat leaf parsley , loosely packed, finely chopped 1 cup fresh mint leaves , loosely packed, finely chopped 4[...]

1 hothouse cucumber , unpeeled, seeded, and sliced 1/4-inch thick 1 red bell pepper , large-diced 1 yellow bell pepper , large-diced 1 pint grape tomatoes ,[...]

1 (15 ounce) can green beans 1 (15 ounce) can wax beans 1 (15 ounce) can kidney beans 1/2 cup red onion , finely chopped 2 jalapeno peppers, minced (use 1 if[...]