Salads

1 c. Uncooked bulgur 2 med Tomatoes (1 1/2 c.), minced 1 c. Seeded cucumber , minced 1 c. Swiss cheese (4 ounce.), cubed 1/2 c. Fully cooked smoked ham ,[...]

1 bag lettuce 2 x Green peppers cut and diced 1 x Red onion cut and diced 1 lb Bacon , (fried) 1 box frzn peas 2 c. Shredded chedder cheese 1 c. Mayonnaise 1[...]

1 head lettuce, torn into pcs 1 1/2 c. Celery , minced 1 c. Onion , minced 1 1/2 c. Peas 1 lb Bacon , cooked and crumbled 1/2 lb Cheddar cheese , grated or[...]

1 lrg Head of iceberg lettuce , rinsed & dry, torn in pcs 1 lb Fresh spinach , rinsed & dry, torn in pcs 1 pkt (10-12-ounce) frzn peas 1 lrg Red[...]

1/2 c. julienne cucumber 1/2 c. minced fresh scallions 1/2 c. julienne red bell pepper 1/2 c. julienne carrots 3/4 c. sliced shiitake mushrooms     (abt 6[...]

    About 2 ounces bean thread noodles (1 small bundle, see Notes) 1/2 med cucumber , seeded if you like and cut into matchsticks 1/2 sm bunch spinach ,[...]

1/2 c. mayonnaise or possibly salad dressing 3 c. cooked, cubed chicken 2 tbsp. vinegar 1 1/2 c. thinly sliced celery 2 tbsp. honey 3 med. nectarines , pitted[...]

3/4 c. extra virgin olive oil 1/4 c. white wine vinegar 2 tsp grated orange peel 1 1/2 tsp frzn orange juice concentrate thawed     Salt to taste    [...]

3 ounce cream cheese 1 pkt lemon J-ello, (6 oz) 2 c. warm water 12 lrg marshmallows 1 c. coconut 8 1/2 ounce canned crushed pineapple , liquid removed 1 c.[...]

3 Tbsp. balsamic vinegar 2 Tbsp. extra-virgin extra virgin olive oil     Salt to taste     Freshly-grnd black pepper to taste 1 bn arugula washed. stemmed 1[...]

15 ounce can refried beans 8 ounce lowfat sour cream 8 ounce cream cheese 1 pkg. taco seasoning 2 c. shredded lettuce 2 avocado mashed for guacamole 8 ounce[...]

3 ounce. fresh mushrooms 1 1/2 ounce. green onions 12 ounce. broccoli 12 ounce. cauliflower 5 ounce. sugar 1 1/2 teaspoon salt 1 1/2 teaspoon celery seed 1[...]

1/2 lb Green papaya , (shredded carrots or possibly cucumber can be used as substitute) 1 x Clove garlic 2 x Red chili peppers, seeded 1 x Tomato , sliced in[...]

8 ounce Creamette Rainbow Rotini,     Uncooked 12 ounce Imitation crabmeat, torn     Into bite size pcs 8 x Cherry tomatoes , halved 1 sm Onion , halved,[...]

1/2 pound rainbow rotini, cooked and liquid removed 1 sm. jar marinated artichoke hearts 2 1/2 ounce. sliced pepperoni 1 c. sliced fresh cauliflowerets (can[...]