Salads with cucumber

1 cup Bulgar wheat 2 cups boiling water 2 cups flat leaf parsley , loosely packed, finely chopped 1 cup fresh mint leaves , loosely packed, finely chopped 4[...]

1 medium cucumber 2 medium tomatoes 1 large green pepper 1/2 medium red onion , thinly sliced 1/2 cup Greek olives or 1/2 cup common black olives 2[...]

6 (1 3/4 ounce) low-fat flour tortillas 16 ounces 94% lean ground beef 1 1/4 cups water , divided use 1 tablespoon chili powder 1/2 teaspoon cumin 1/8[...]