Salads with corn

1/2 cup cracked wheat (bulgur) finely cut 1 cup parsley leaves fresh, finely chopped 1/2 cup onion chopped 1 each tomato fresh, cored, seeded, chopped 3[...]

2 chicken breasts 3 tablespoons olive oil 1 cup ketchup 1/2 cup brown sugar 1 teaspoon paprika 1 tablespoon garlic (minced) 1 large head romaine lettuce 2[...]

4 6-inch flour tortillas (6 inch) or 4 corn tortillas (6 inch) nonstick cooking spray 3/4 lb cooked cod , flaked (could substitute other fish) or 3/4 lb[...]

4 cups cabbage , finely chopped 1 tablespoon oil 1 lb ground beef 1 tablespoon taco seasoning (optional) 1 teaspoon cayenne 2 teaspoons garlic powder 2[...]

3 tablespoons vinegar , white 1 teaspoon garlic powder 1 teaspoon oregano , dried 1 (14 1/2 ounce) can tomatoes , diced with lime juice & cilantro, well[...]

1 full head green leaf lettuce , finely chopped 3 Roma tomatoes , chopped 3 ears corn , grilled then remove the kernels 1 large bunch asparagus , grilled then[...]

Organic corn tortilla chips (spread in the dish, use as per need) 1 C boiled, mashed kidney /pinto beans minus lard* (vegetarian) 1 Tbsp Taco seasoning 2 C[...]

Copycat Benihana's: 1/2 cup soybean oil 1/4 cup white vinegar 3 tbs. tomato paste 1/2 tsp. salt 1/2 tsp. ginger powder 1/2 cup thinly sliced celery 1/4 cup[...]

BBQ Rub, recipe link is shown below 1/2 cup BBQ sauce , recipe link is shown below 2 1/2 oz Whole Wheat Lavash flat bread; a 9x11 sheet cut into[...]

2 ounce Tabasco brand Pepper Sauce     Few drops Tabasco brand Green Pepper Sauce 1 ounce lime juice 1 ounce sugar 1 ounce white vinegar 10 ounce canola oil[...]