Salads with parmigiano

10 ounces tuna solid white, packed in water (2- 5 oz. cans) drained, flaked 1/4 cup celery minced 2 tablespoons mayonnaise, light or fat free, regular 1[...]

1 pound pasta, bow-tie or any other pasta, prefer whole wheat 5 cups broccoli florets fresh or frozen 1 pint cherry tomatoes halved * 14 ounces artichoke[...]

Salad 15 1/2 ounces chickpeas (garbanzo beans) can, drained 6 1/2 ounces artichoke hearts marinated 1/2 cup sweet red bell peppers roasted 1/4 cup black[...]