Beans, Grains & Legumes without reggiano

2 tablespoons peanut oil 1 cup finely chopped red onion
 1 small jalapeno , with some seeds, minced 2 large cloves garlic , minced 1 cup canned crushed[...]

1 lb Dry black-eye peas, soaked 2 1/2 c. Fresh blackeyed peas 1 Tbsp. Cool-pressed vegetable oil 2 lb Winter squash , peeled, seeded and diced 2 lrg Onions ,[...]

1 lb bag dry pinto beans     dry onion flakes, coarse pepper, chili pwdr, garlic pwdr and salt     Fry Bread: (This fry bread is what Taco Bell uses for[...]

1/4 c. white wine vinegar 1 tsp Dijon mustard 3/4 tsp salt     pepper , to taste 3/4 c. vegetable oil 1 Tbsp. minced fresh herbs , (tarragon, parsley, chives,[...]