Beans, Grains & Legumes without milk masala

1 leek 1 carrot 3 cloves garlic a sprig of rosemary half pound flour half cup warm water ground nut oil for frying EVO oil salt and pepper optional chilli[...]

1 pound dried black beans (turtle beans ) 1 tablespoon vegetable oil 4 ounces smoked bacon , minced or chopped fine 1 chopped onion 2 cloves garlic minced 1[...]

1 pound dried black beans 4 cloves garlic 2 onions , roughly chopped 1 green bell pepper , seeded and roughly chopped 1/4 bunch fresh cilantro Extra-virgin[...]