Soups & Stews with plum

1 1/2 tablespoons olive oil 1 1/2 cups chopped onions 5 teaspoons minced garlic 1 (28 ounce) can Italian plum tomatoes , drained,chopped 2 1/2 teaspoons dried[...]

1 pound large raw shrimp, peeled and deveined 1 1/2 teaspoons Cajun seasoning 6 ounces andouille sausage, diced Vegetable cooking spray 2 teaspoons vegetable[...]

1 egg 2 cups chopped fresh plum tomatoes 1/2 cup chopped green peppers or 1/2 cup yellow pepper 1 cup chopped cucumber , seeds removed 1/2 cup finely chopped[...]

    FOR THE FISH STOCK----- 20 c. Water 1 1/2 med Onions -- peeled quartered 60 ml Garlic -- peeled 12 x Black peppercorns -- whole 2 tsp Salt -- or possibly[...]

1- 1.5 lb of saltfish/codfish 1 dasheen 1 american sweet potato ( orange colored one, in Jamaica we havea sweet white/greyish when cooked potatoe) 2 heads of[...]

10 baby plum tomatoes Bunch of parsley 300g Swiss chard 4 slices wholemeal bread 2 x 400g tins haricot beans 1 onion 1 clove garlic 4 tablespoons olive oil 1[...]