Breads without rhubarb spinach buns crab vanilla shortening

2 pounds pork stew (from shoulder), trimmed of excess fat 1/4 cup all-purpose flour 2 Tbsp paprika 1 Tsp freshly ground pepper 1-2 Tbsp Vegetable oil 1 yellow[...]

2 c. apple juice , cider or possibly other juice 1 c. raisins or possibly currants or possibly dates Approximately 1 c. lowfat milk 1 c. dry rolled oats 1 c.[...]

1 c. brown rice flour 1 c. white rice flour 1/4 c. potato flour 3/4 c. tapioca flour 2 Tbsp. soy flour 2 1/2 tsp Xanthan gum 1/2 c. nonfat dry lowfat milk[...]

8 med. squash , sliced 6 med. white onions , sliced 2 bell peppers 3 clove garlic 1/3 c. salt Fold in dish pan. Cover with crushed ice. Mix well; let stand 3[...]