Breads without rhubarb spinach buns crab vanilla flour

2 c. apple juice , cider or possibly other juice 1 c. raisins or possibly currants or possibly dates Approximately 1 c. lowfat milk 1 c. dry rolled oats 1 c.[...]

12 ounce 7-Up(r) 1 tsp grnd coriander 1 tsp grnd cardamom 1/2 c. honey 3 c. self-rising flour Preheat the oven to 400F. In a medium bowl, mix all the[...]