Rice - With fruit

2 Tbsp. Gluten free vegetable oil 1 x Leek , sliced finely 50 gm Mushrooms , minced (2oz) 250 gm Brown rice , (8oz) 350 ml Water or possibly gluten free[...]

5 c. cooked brown rice cooled 1 c. Broccoli flowerets 1 c. Snow peas cut in small pcs 1/2 c. Red pepper cut in small pcs 1/2 c. Carrots cut in small pcs    [...]

2 fresh green peppers 2 fresh yellow peppers 2 fresh red peppers (not warm) 2 cans Cajun tomatoes 4 minced green onion stalks 3 med. zucchini (minced fine) 1[...]

4 C Chicken Stock (low sodium, preferably) 2 C uncooked long grain white rice 3 6oz jars of artichoke hearts (save the oil, you will need it) 5 green onions ,[...]

3 c. White Chicken Stock see * Note     (or possibly 1 1/2 c. frzn concentrated plus 1 1/2 c. water) 3/4 c. Cooked white or possibly brown rice 1/2 c.[...]