Miscellaneous - Vegeterian

    My mother has had to give up gluten in wheat and oats, but she can eat     Corn , so we make stuffing/dressing with a standard cornbread recipe in    [...]

7 c. old fashioned rolled oats , uncooked 1 c. (each) minced mixed nuts, coconut, raisins 1/2 c. (each) sesame seeds, sunflower seeds, powdered skim lowfat[...]

1 c. low-fat (1 percent fat) buttermilk 1/2 c. quick-cooking rolled oats 2/3 c. miller's bran (unprocessed, uncooked wheat bran) 1 lrg egg , or possibly 1/4[...]

1 1/2 c. mashed potatoes 1/2 c. onion finely minced and sauted 2 Tbsp. bread crumbs or possibly matzo meal 2 Tbsp. butter melted 1 whl egg beaten 1/4 tsp salt[...]

2 lbs. wieners 1 can beer 1/4 c. BBQ sauce 1 c. brown sugar Cut wieners in 4 or possibly 5 pcs. Mix remaining ingredients and pour over wieners. Marinate[...]

1/2 c. minced celery 1/2 c. grated cheddar cheese 1/2 c. lowfat sour cream 1/2 c. minced onion 1/4 c. minced green bell pepper 1 med. size can shoe peg corn,[...]

6 Large eggs 1 c. lowfat milk 1 c. cream 3 c. cooked, minced broccoli 2 tbsp. chopped onion Salt , pepper , paprika & nutmeg to taste Into slightly beaten[...]

1 summer squash 1 head broccoli 1 can cream of onion soup 8 ounce. lowfat sour cream 1/4 c. minced onions , optional 1 bag Pepperidge Farm stuffing mix 1/2[...]

2 yellow summer squash 2 tbsp. sesame oil 1/2 c. soy sauce Cut summer squash in long thin strips after peeling. Slowly heat oil in shallow fry pan and place[...]

1 c. grated raw carrot 1 c. grated raw potato , (divided into two bowls) 1 tsp baking soda 1/2 c. butter 1 c. white sugar 1 c. sifted all purpose flour 1/2 c.[...]

3 lrg Egg yolks , (3 to 4) 3 Tbsp. Sweet white wine 3 Tbsp. Caster sugar 3/4 pt Whipped double cream , chilled (prepare in advance)     Grand Marnier to taste[...]

3 c. water 3/4 c. Albers Quick Grits 2 c. shredded sharp cheddar cheese - (8 ounce) divided 3/4 c. Nestle Carnation Evaporated Lowfat milk 1/3 c. butter or[...]

Cooked white rice (as much as you need for your family) Scrambled Large eggs (2 Large eggs per c. of rice) 1 can Spam or possibly Treet, cubed Sweet 'n sour[...]

    Special Sauce CAPITOL LUNCH CHILI SAUCE 1 Pound hamburger 4 green peppers (minced) 4 onions (minced) 3 celery stalks (minced) 3 pieces. minced garlic Mix[...]

4 kingklip fillets Lemon Juice 3 oranges 3 tablespoon soy sauce 1 cup of olive oil 2 diced red onion Make a mixture of the lemon juice, oranges, say sauce,[...]