Miscellaneous with mint

2 large red peppers or 2 large orange peppers or 2 large yellow peppers 1 medium red onion 1 tablespoon olive oil 3 cups uncooked whole wheat penne 1 1/2 cups[...]

1/2 cup low-fat plain yogurt , 1% mf 1 large bulb of garlic 1 teaspoon vegetable oil (Becel) 2 tablespoons low-fat mayonnaise 1 pinch cayenne pepper , to[...]

3 tablespoons olive oil 7 Japanese eggplants , ends trimmed, cut into 1-inch wide slices 1/2 cup toasted pine nuts 3 ounces goat cheese, crumbled 1/3 cup[...]

340 gm Fresh Asparagus , (cut into 2.5cm lengths) 2 x Leeks , (Medium - White part washed and thinly sliced) 1 Tbsp. Shallots , (minced) 55 gm Almonds ,[...]

675 gm Floury potatoes, such as King Edwards     Few sprigs of mint 1 x 300 gram pie haddock fillet, skinned and boned 225 ml Lowfat milk     Extra virgin[...]