Miscellaneous with seed

4 (3 ounce) halibut fillets or 4 (3 ounce) cod fish fillets 1 yellow bell pepper , chopped 1 garlic clove , minced 1 cup grape tomatoes , halved 1 carrot ,[...]

1 teaspoon fennel seed (toast briefly and set aside) 12 ounces tilapia fillets 1 tablespoon Dijon mustard 1/8 teaspoon salt 1/8 teaspoon fresh ground black[...]

2 lbs red snapper fillets salt & freshly ground black pepper 3 tablespoons butter 1 medium onion , chopped 1 clove garlic , minced 1 1/2 tablespoons flour 2[...]

2 carrots , cut into 1/4 inch slices 1 leek , trimmed, washed, and cut into 1/4 inch slices 1 lemon , cut into 1/4 inch slices 4 sprigs fresh thyme 10 sprigs[...]

1 quart water 1/4 cup onion , minced 3/4 teaspoon fennel seed , crushed 1/2 teaspoon garlic clove , minced 1/2 teaspoon salt 1/4 teaspoon ground turmeric 1/16[...]