Miscellaneous - With legumes

2 - 15 oz cans black beans , rinsed 1 - 17 oz can whole kernel corn, drained 2 large tomatoes , chopped 1 large avocado , diced 1/2 red onion, chopped 1/4 C[...]

1 1/2 pounds green beans, trimmed and cut into 2 inch pieces 1 1/2 cups water 1/4 cup butter 1 tablespoon sugar 3/4 teaspoon garlic salt or kosher salt 1/4[...]

FRESH OR 1 CAN OF GREEN BEANS 3 TABLESPOONS HOT SAUCE 3 TABLESPOONS KETCHUP 1/4 CUP OF ONION RINGS IN THE CAN 2 TSP VINEGAR COOK GREEN BEANS WITH HOT SAUCE[...]

2 LB.SMALL NEW POTATOES 4 QUARTS OF WATER 1/3 CUP SALT 4 TABLESPOONS CHACKBAY CRAB BOIL 4 EARS OF CORN 1/2 TSP PEPPER CORN IN A 4 QUART POT OF WATER ADD SALT,[...]

1 15 oz. can good quality black beans , rinsed and drained 4 oz. fresh or frozen whole kernel corn, thawed 1 c. fresh spinach , jullienned 1/2 c. cocktail[...]

1 lb. of green beans 2 tablespoons of olive oil 2 pinches of salt 1 pinch of black pepper 1 tablespoon of sesame seeds 1 teaspoon of oregano (fresh or dried)[...]

2 cans (10 3/4 oz each) condensed cream of mushroom soup (I use Campbell's) 1 cup milk 2 teaspoons soy sauce 1/4 teaspoon ground black pepper 8 cups cooked[...]

    My mother has had to give up gluten in wheat and oats, but she can eat     Corn , so we make stuffing/dressing with a standard cornbread recipe in    [...]