Miscellaneous with wheat

1 lb ground venison , browned, drained and rinsed. 1/2 lb whole wheat spaghetti , cooked Cooking spray 1 small onion , sliced 1 stalk celery , sliced 1-2[...]

5 red peppers 2 ounces whole grain rice 1 onion , chopped 1 zucchini , finely diced 7 ounces chopped tomatoes 2 1/2 ounces whole wheat breadcrumbs 1 Preheat[...]

1 tablespoon olive oil 1 red bell pepper , diced 1 small onion , diced 1 teaspoon minced garlic 1 (15 ounce) can diced tomatoes with their liquid 1/2 teaspoon[...]

8 mushrooms , with stems 1 tablespoon olive oil 1 small leek , chopped 1 stalk celery , chopped 3 1/2 ounces tofu , drained and diced 1 zucchini , diced 1[...]

1 x block tofu , crumbled     by hand to create small pcs 2 c. brown rice , cooked 1 x red onion, diced 2 x carrots , minced 2 x ribs leafy celery, minced 1[...]

1 x 8" honey wheat pizza shell 4 Tbsp. Good quality pizza sauce     Extra virgin olive oil to brush 10 x Roasted plum tomato slices 10 x Thin slices[...]