Miscellaneous with chips

2 garlic cloves , peeled and minced 1 medium yellow onion , peeled and chopped 1 tablespoon extra-virgin olive oil 2 chicken breasts , skinless uncooked[...]

1/3 cup fat-free thousand island salad dressing 1/3 cup salsa 1/4 cup reduced-fat sour cream 1 teaspoon seasoning salt 1 teaspoon garlic powder 1/2 teaspoon[...]

2 cups white fish fillets, finely chopped (any meaty white fish will do) 1/2 cup lime juice , strained 1 cup carrot , lightly cooked and cut into strips 1 cup[...]

1 cup carrot (chopped small) 1 cup red bell pepper (chopped small) 1 cup yellow onion (chopped small) 2 tablespoons minced garlic cloves 1/4 teaspoon salt 1/4[...]

1 large tomato , seeded and chopped 1/2 c. medium salsa 2 avocados , skins removed and chopped 1/2 c. cilantro , roughly chopped 1 medium carrot , grated 2[...]