Miscellaneous with spice

8 ounces cubed venison steak 2 cups cooked kidney beans 1 (15 ounce) can crushed tomatoes 1 bell pepper , diced 1 jalapeno, diced 1 onion , diced 2[...]

2 teaspoons olive oil 1/2 cup onion , chopped 1 green bell pepper , seeded and coarsely chopped 2 garlic cloves , minced 1 jalapeno pepper, seeded and minced[...]

¼ pound of reduced fat fontina or Swiss or baby Swiss cheese 3 leaves of fresh arugula 1 large or 2 small very ripe tomatoes 4 slices of crusty Italian bread[...]