Miscellaneous with greens

2 -3 pieces cornbread (if using recipe mentioned above, 2 slices = 1 quarter of cornbread) 2 slices whole wheat bread 1/4 teaspoon sage (or to taste) 2 stalks[...]

500 g green asparagus , cleaned and cut into 1 inch pieces 3 teaspoons oil 180 g whole wheat penne (or use bow ties or corkscrew macaroni) 1 tablespoon sesame[...]

1 lb ground venison , browned, drained and rinsed. 1/2 lb whole wheat spaghetti , cooked Cooking spray 1 small onion , sliced 1 stalk celery , sliced 1-2[...]

2 cups chickpeas (garbanzo beans) cooked,, drained and rinsed 1/3 cup water 1 slice whole wheat bread crustless, firm, torn into pieces 1 tablespoon flour,[...]

1 clove garlic minced, or to taste 4 tablespoons mayonnaise, light 1 teaspoon lemon juice 1 pound eggplant 1 medium, sliced into 1/2-inch rounds 2 large[...]

4 ounces medium whole wheat pasta shells 2 (16 ounce) jars giardiniera 1 lb fresh broccoli florets 4 ounces mozzarella cheese , cubed 4 ounces hard salami,[...]

5 red peppers 2 ounces whole grain rice 1 onion , chopped 1 zucchini , finely diced 7 ounces chopped tomatoes 2 1/2 ounces whole wheat breadcrumbs 1 Preheat[...]

1/4 cup vegetable oil 2 cloves garlic minced 1 each onion minced 1 cup meat boiled (pork, chicken, or shrimp) * 1 large carrot cut into thin strips 1 small[...]

1 teaspoon canola oil 1 cup finely chopped onion 1 cup finely chopped green bell pepper 2 garlic cloves , minced 1 1/2 lbs ground beef 1 (6 ounce) can[...]

8 eggs (beaten) 4 whole wheat tortillas 1/2 cup cheddar cheese (grated) 3 green onions (chopped) 4 ounces green chilies (drained and chopped) 1 small tomato[...]

new jersey sweet potatoes,or red ones 1 red pepper 1 green pepper 1/2 purple onion cooked turkey meat or ham cubed 8 eggs pinch salt ,pepper 3 pinches of[...]

1 x block tofu , crumbled     by hand to create small pcs 2 c. brown rice , cooked 1 x red onion, diced 2 x carrots , minced 2 x ribs leafy celery, minced 1[...]