Miscellaneous with shrimp

4 tablespoons olive oil 2 halibut fillets (red snapper and grouper work equally well) 4 garlic cloves , sliced 1/4 teaspoon red pepper flakes 1 bay leaf 10[...]

4 cucumbers (peeled, seeds removed and diced) 1 bunch celery , diced 1 bunch cilantro , chopped 1 white onion, medium, chopped 4 avocados , diced 8 fresh[...]

2 bay leaves 2 garlic cloves , minced (I use 4-5) 2 teaspoons dried parsley 2 teaspoons fresh ground pepper 2 (10 1/2 ounce) cans nonfat beef broth (I use[...]

2 pound peeled & deveined shrimp (21-25 count) 2 pound fresh med. bay scallops 4 ounce. butter 1 c. diced red peppers 1 c. diced tomatoes 1/4 c. minced[...]