Miscellaneous with juice

675 gm Floury potatoes, such as King Edwards     Few sprigs of mint 1 x 300 gram pie haddock fillet, skinned and boned 225 ml Lowfat milk     Extra virgin[...]

2 Tbsp. extra virgin olive oil 1 lrg Spanish onion medium diced 2 x carrots diced 2 x celery ribs diced 1 x red bell pepper cored, diced fine 1 x yellow bell[...]

1/2 c. yellow cornmeal or possibly blue cornmeal 1/2 c. all-purpose flour 1 tsp baking pwdr 1 pch salt 2 Tbsp. honey 1 lrg egg beaten 1 1/2 c. lowfat milk 1[...]

Preheat oven 400* (when ready) 1# Lasagne noodles , cooked to directions Tomato Sauce (see recipe) White sauce (see recipe) 2 cups well-seasoned spinach[...]

Sauce: 1/2 cup unsalted butter, cut into tablespoons 3 tablespoons minced shallots 1 cup white wine Juice and zest from 1 lemon 3 Roma tomatoes , diced 1/2[...]

2 tablespoons olive oil 2 large onions , chopped 3 garlic cloves , minced 1 lb ground beef 1 cup yellow cornmeal 3/4 cup milk 1 (28 ounce) can tomatoes ,[...]

12 slices French bread (use good quality fresh bread) 8 ounces cream cheese 6 ounces tomato jam (may be found at specialty stores) or 6 ounces your favorite[...]

2 x egg 1 x egg , yolk 1/2 c. lowfat milk 1/2 c. water 1/4 c. butter , melted 1 c. all purpose flour 2 Tbsp. granulated sugar 1/2 tsp salt 1/4 tsp pepper 2 x[...]

12 leaves cabbage 1 cup cooked white rice 1 egg, beaten 1/4 cup milk 1/4 cup minced onion 1 pound extra-lean ground beef 1 1/4 teaspoons salt 1 1/4 teaspoons[...]

1 large eggplant , peeled and cubed 4 garlic cloves , smashed 1 (14 ounce) can chickpeas , drained 1/2 yellow sweet onion , chopped 1 teaspoon cumin 1[...]

1/4 cup chopped onion 1 clove garlic , minced 2 tablespoons oil 2 cups cooked garbanzo beans 2 potatoes , cooked 2 tablespoons tahini (sesame paste) 1[...]

2 medium eggplants peeled * 1 x salt * 1/2 pound ground beef 1/2 pound ground lamb 2 medium onions chopped 6 ounces tomato paste 1/2 cup parsley leaves fresh,[...]

2 pounds red snapper fillets cut into 8 serving sized pieces 1 cup milk 1 teaspoon oregano leaves dried 1 medium onion sliced 2 tablespoons olive oil or[...]

4 x bergamot leaves 2 stalk lemon grass , sliced 1 tsp cumin seed, toasted and grnd (5mL) 2 tsp coriander seed, grnd (10mL) 4 whl green chiles, seeded and[...]

2 tablespoons unsalted butter , plus extra for the baking dish 2 cups polenta or 2 cups coarsely ground yellow cornmeal 1 quart water or 1 quart chicken stock[...]

1/4 cup butter 1 cup leek , sliced 1/2 yellow onion , chopped 1 cup mushroom , sliced 1 tablespoon garlic , minced 3 tablespoons flour 32 fluid ounces clam[...]

1/2 pound mushrooms small 1 1/2 cups fish stock 1/2 cup greek olives pitted (black) * 4 each halibut steaks cut into 3/4inch slices * 1 x milk * 1 x salt * 1[...]

16 ounces cornbread-muffin mix 2 eggs 2/3 cup milk 1 lb bacon 1/2 cup sweet pickle juice 1 1/2 cups mayonnaise 1 onion , finely chopped 1 green bell pepper ,[...]

500 gm Cod fillets, (1lb) 450 ml Semi-skimmed lowfat milk, (3/4 pint)     Salt and freshly grnd black pepper 50 gm Polyunsaturated margarine, (2oz) 125 gm[...]