Miscellaneous with seafood

1/2 lb scallops , sliced very thin 1/2 lb flounder, sliced very thin 1/4 lb shrimp , sliced very thin 1 plum tomato , peeled seeded small dice 1/4 cucumber ,[...]

Baked Chicken Milanese with Arugula and Tomatoes 4 Freestyle Points 250 Calories Baked Chicken Milanese is made with breaded chicken cutlets, baked in the oven[...]

2 1/2 lbs red snapper fillets or 2 1/2 lbs any firm fish fillets, with skin,cut into 3 inch chunks. salt and pepper 1 tablespoon seafood seasoning (Old Bay[...]

20 Apr Greek Chicken Lettuce Wraps posted by Lori Lange These Greek Chicken Lettuce Wraps are a healthy recipe to make for a quick lunch or an easy[...]