Miscellaneous with broth

1 1/4 lbs ground venison 2 tablespoons canola oil 1 cup onion , chopped 1/4 cup green pepper , chopped 1 garlic clove , minced 1/2 cup whole wheat flour 1 3/4[...]

2 cups cooked rice 1 1/2 cups cooked chicken, diced 1 (15 ounce) can black beans , drained and rinsed 1 (11 -15 ounce) can whole kernel corn , drained 1 (14[...]

3 tablespoons olive oil 4 boneless skinless chicken breast halves , pounded between 2 sheets of waxed paper to 1/2-inch thickness (about 1 1/4 lb) 1/4[...]

Olive oil-flavored cooking spray 1 cup (1/4-inch) strips red bell pepper (about 1 medium) 3/4 cup thinly sliced onion (about 1/2 large onion) 1 1/2 cups[...]

4 carrots , peeled and sliced 2 large onions , halved and thinly sliced 2 lbs skinless chicken pieces 1/2 cup raisins 1/2 cup dried apricot, coarsely chopped[...]