Miscellaneous with scallops

1 1/4 lbs ground beef (I got Amana Angus, can't say it's all that different but didn't have to drain grease off) 1/2 medium onion , cut up 2 1/2 cups uncooked[...]

2 lbs yellow cornmeal (Goya brand) 3 -4 cups chicken broth (for use with the dry corn meal) 2 tablespoons dark brown sugar 2 tablespoons cassava meal (yuca[...]

500 gm Cod fillets, (1lb) 450 ml Semi-skimmed lowfat milk, (3/4 pint)     Salt and freshly grnd black pepper 50 gm Polyunsaturated margarine, (2oz) 125 gm[...]