Miscellaneous with shallots

4 white fish fillets, depending on the size (again Snapper, Tilapia, even Flounder and grouper will work too) 1 (15 ounce) can diced tomatoes , drained 1 cup[...]

4 fish fillets (you can use salmon, halibut, grouper, any similar fish) 1 teaspoon dried Italian seasoning 1 tablespoon balsamic vinegar 2 tablespoons olive[...]

1 cup quinoa , rinsed 2 cups water 1 pound asparagus , ends trimmed 3 Roma tomatoes , diced 3/4 cup Feta cheese , crumbled Zest and juice of 2 Meyer lemons[...]