Miscellaneous with water

2 c. water     or possibly 2+1/2-c. fruit juice     or possibly wine 1 c. fresh herbs 4 c. sugar 1/4 c. cider vinegar     or possibly lemon juice 1 dsh food[...]

675 gm Floury potatoes, such as King Edwards     Few sprigs of mint 1 x 300 gram pie haddock fillet, skinned and boned 225 ml Lowfat milk     Extra virgin[...]

2 Tbsp. extra virgin olive oil 1 lrg Spanish onion medium diced 2 x carrots diced 2 x celery ribs diced 1 x red bell pepper cored, diced fine 1 x yellow bell[...]

6 x baby artichokes , (about 1/2 lb.)     extra virgin olive oil-flavored vegetable cooking spray 3 tsp canned low-sodium chicken broth , undiluted 1 tsp[...]

2 Tbsp. extra virgin olive oil 1 lrg red bell pepper 2 x -eight oz fillets of your favorite fish 1 tsp Cajun Seasoning 1 Tbsp. lemon juice     Roasted Red[...]

2 med artichokes Steamed 1 tsp Mexican whole oregano , dry steam with 'Chokes 1 tsp cumin seed steam with 'Chokes     Dipping Sauce 2 Tbsp. lemon juice 1/2 c.[...]

340 gm Fresh Asparagus , (cut into 2.5cm lengths) 2 x Leeks , (Medium - White part washed and thinly sliced) 1 Tbsp. Shallots , (minced) 55 gm Almonds ,[...]

2 whole garlic bulb dry layers of skins removed, top quarter of heads cut off and discarded * 5 1/2 tablespoons vegetable oil such as olive oil, canola oil,[...]

1 cup packed fresh basil leaf 1/2 cup extra virgin olive oil 1 tablespoon fresh lemon juice 1 garlic clove , minced sea salt and fresh ground white pepper ,[...]

4 ounces chicken tenderloins 1 piece melba toast 2 medium roma tomatoes 2 tablespoons lemon juice 1 tablespoon liquid, amino acids (Bragg's) 2 tablespoons[...]

5 roma (plum) tomatoes 2 tablespoons extra virgin olive oil 1/2 Spanish onion, chopped 2 cloves garlic, chopped 1 pinch Italian seasoning 1/4 cup white wine[...]

400 gm corkscrew or similar pasta sea salt & freshly ground pepper olive oil juice of 1 lemon 1 garlic clove, crushed 2 heaped tbsp grain mustard 2 tbsp[...]

2 1/2 cups kidney beans dried, soaked 3 teaspoons salt 1 cup tomato juice 1 cup bulgur 2 tablespoons olive oil 2 medium onions coarsely chopped 4 medium[...]

4 tablespoons butter 3/4 cup milk 3/4 cup vegetable stock 1/2 cup quick-cooking polenta 1 cup asiago cheese , grated salt and black pepper 6 eggs 3[...]

8 baby carrots 2 cups garbanzo beans (if using canned, about one can, drain and rinse) 1 teaspoon sea salt (or to taste) 2 garlic cloves (minced) 1/2[...]

15 x Fresh phrik ki nu (green birdseye chilies) (up to 30) 10 x Cloves kratiem (garlic), minced 1 Tbsp. Takhrai (lemon grass), very thinly sliced 1 Tbsp.[...]