Miscellaneous with sunflower

A can of tomatoes 50 g peeled and finely chopped shallots 3 cl. olive oil Peper and salt (pesa) refined sugar 8 cl. sunflower oil Some white wine vinegar[...]

Chicken / Lamb / Goat / Mutton / Beef / Turkey mince 1 kg Onions 2 (large and finely chopped) Tomato puree 1 cup (optional) Frozen/fresh green peas 1 cup[...]

1 lrg Cottage Cheese Large Carton 1/4 c. Raw, Unsalted Sunflower Seeds Toasted 1 Tbsp. Sesame Seeds Toasted 1 x Carrot 1 stalk Celery 1 sm Cucumber 2 x[...]

1 x block tofu , crumbled     by hand to create small pcs 2 c. brown rice , cooked 1 x red onion, diced 2 x carrots , minced 2 x ribs leafy celery, minced 1[...]

6 ounce Dry chestnuts , soaked in cool water overnight 3 ounce Carrots , cut in half 3 ounce Celery , cut in half 3 ounce Leeks , cut in half 1 sm Onion ,[...]

1 x Heaped tsp vegetable stock or possibly yeast extract 150 ml Water 1 lrg Onion , minced 4 x Tomatoes , minced 1 Tbsp. Sunflower oil 115 gm Wholemeal[...]