Miscellaneous with yogurt

2 cups chickpeas (garbanzo beans) cooked,, drained and rinsed 1/3 cup water 1 slice whole wheat bread crustless, firm, torn into pieces 1 tablespoon flour,[...]

Yogurt - 3 cups (well beaten ) Mustard seeds- 1 teaspoon Finely sliced shallot - 1 Sliced ginger - 1/2 teaspoon Salt- as desired Oil - 1 table spoon. Red[...]

2 lb Russet potatoes , peeled, diced 2 Tbsp. Favorite sauteing liquid 1/2 x Onion , minced 2 x Cloves garlic , chopped 1/4 tsp Cumin seeds (or possibly scant[...]

4 x sea bass filets - (5 ounce ea) 2 Tbsp. tandoori paste     Nonstick cooking spray 1 x onion minced 2 x garlic cloves sliced 1 Tbsp. chopped ginger root 1/2[...]