Lamb with oregano

2 Tomatoes 4 -6 lamb shanks , french trimmed if possible 1/4 cup plain flour or 1/4 cup gluten-free flour 8 teaspoons olive oil 1 onion , chopped 3 carrots ,[...]

1 1/4 lbs ground lamb 2 teaspoons sweet paprika 2 teaspoons dried oregano 1 small garlic clove , minced, smashed to a paste kosher salt , to taste 6 ounces[...]