Easy Chicken without dijon almonds whites

3 tablespoons oil 1/2 lb fresh mushrooms , sliced 1 medium onion , chopped 1 green bell pepper , seeded and chopped 2 cups sliced green cabbage 1 cup canned[...]

1/2 cup coconut milk 1 clove garlic, minced 1 teaspoon curry powder 1 1/2 teaspoons brown sugar 1/2 teaspoon salt 1/2 teaspoon ground black pepper 3/4 pound[...]

1 garlic clove , finely minced (can use bottled minced garlic) 2 teaspoons sesame oil 1/2 cup frozen cut green beans 1 carrots , finely julienned or 1 carrot[...]

4 large skinless chicken breasts , cut into chunks 3 tablespoons vegetable oil 1 teaspoon mustard seeds , brown 1 large onion , sliced 3 garlic cloves ,[...]

2 tablespoons butter 6 chicken breast tenders 1 (.18 ounce) packet sazon seasoning 1 teaspoon garlic salt 1 cup instant rice 1 cup water 1 (14 ounce) can[...]

1 cup yogurt 1 tablespoon lemon juice 2 teaspoons ground cumin 1 teaspoon ground cinnamon 2 teaspoons cayenne pepper 2 teaspoons black pepper 1 tablespoon[...]

4 -6 boneless chicken breasts 4 -6 potatoes , cut in wedges 1/2 cup fat-free Italian salad dressing, to taste,i use wishbone,plus 1/4 cup fat-free Italian[...]

2 (10 ounce) packages frozen chopped broccoli 6 boneless skinless chicken breast halves water 1 tablespoon Worcestershire sauce 1 teaspoon garlic powder 1 (10[...]

4 large bone in chicken breasts salt , on hand pepper , on hand garlic powder , on hand 1/2 large yellow onion , chopped fine 1 (10 3/4 ounce) can cream of[...]

1 (30 ounce) jar fat-free spaghetti sauce 2 teaspoons garlic powder 1 teaspoon italian seasoning 1 1/2 lbs uncooked chicken breast tenders 14 uncooked[...]

1 whole chicken 1 -2 onion , cut in chunks 4 -6 potatoes , cut in chunks, don't peel (optional) carrot (I use a large handful of baby carrots) 1 (14 ounce)[...]

1/4 cup extra virgin olive oil 1 onion , chopped 4 garlic cloves , minced 1 carrot , peeled and finely chopped 1 stalk celery , finely chopped 1 lb shredded[...]

1 lb chicken breast 1 (10 1/2 ounce) can cream of mushroom soup (cream of chicken can be substituted if you don't like mushroom) 1 (7/8 ounce) packet instant[...]

4 large bone in chicken breasts salt , on hand pepper , on hand garlic powder , on hand 1/2 large yellow onion , chopped fine 1 (10 3/4 ounce) can cream of[...]