Easy Chicken without dijon zucchini cream

boneless chicken breast (or you could use chicken tenderloins if you like) 1/2 cup grated parmesan cheese 3/4 cup Italian breadcrumbs 1 teaspoon garlic powder[...]

4 -6 boneless chicken breasts 4 -6 potatoes , cut in wedges 1/2 cup fat-free Italian salad dressing, to taste,i use wishbone,plus 1/4 cup fat-free Italian[...]

1/4 cup extra virgin olive oil 1 onion , chopped 4 garlic cloves , minced 1 carrot , peeled and finely chopped 1 stalk celery , finely chopped 1 lb shredded[...]