Easy Chicken without fish salad flour

2 cups roasted chicken , shredded (cooked leftovers) 1 (10 1/2 ounce) can condensed cream of chicken soup 1/4 cup 2% low-fat milk 1 (6 ounce) box seasoned[...]

1 garlic clove , finely minced (can use bottled minced garlic) 2 teaspoons sesame oil 1/2 cup frozen cut green beans 1 carrots , finely julienned or 1 carrot[...]

2 tablespoons vegetable oil 1 pound skinless, boneless chicken breasts, cut into strips 1 (1.27 ounce) packet fajita seasoning 1 red bell pepper, cut into[...]

2 1/2 pounds skinless, boneless chicken breast halves 4 tablespoons vegetable oil, divided 1 onion, chopped 3 cloves garlic, minced 2 1/2 quarts chicken broth[...]