Easy Chicken without cilantro alfalfa almonds

1 cup water 1 cup couscous 2 tablespoons olive oil 1 medium yellow onion , diced 3 garlic cloves , minced 2 large carrots , cut into matchsticks 1 cup golden[...]

1 tablespoon reduced-calorie margarine 1/2 cup scallion , chopped (about 5 scallions) 8 ounces button mushrooms , sliced 3 tablespoons all-purpose flour 1/4[...]

1 bunch broccoli florets * 1 each sweet red bell pepper 2 large scallions, spring or green onions 3 each chicken breasts halves 1/2 cup chicken broth 2[...]

3 each bacon diced * 1/2 each sweet red bell pepper diced 1 large egg beaten 4 tablespoons soy sauce 1/4 cup scallions, spring or green onions finely chopped[...]

1 cup water 1 cup couscous 2 tablespoons olive oil 1 medium yellow onion , diced 3 garlic cloves , minced 2 large carrots , cut into matchsticks 1 cup golden[...]

1 tablespoon reduced-calorie margarine 1/2 cup scallion , chopped (about 5 scallions) 8 ounces button mushrooms , sliced 3 tablespoons all-purpose flour 1/4[...]