Scrambled Eggs without applesauce cream cayenne

1 lb asparagus , trimmed of tough ends 2 cups egg substitute or 10 large eggs , beaten with 2 tbs water salt and pepper 1 tablespoon basil leaves , minced 1[...]

80 g chorizo sausages, skinnned,chopped 3 tablespoons olive oil 1 large onion , chopped finely 1 large red capsicum , cored,seeded,chopped finely 1 large[...]

2 ounces ham , Boiled, Cut Into Strips 2 tablespoons green onions , Sliced 1 tablespoon butter or 1 tablespoon margarine 1/4 teaspoon dried basil , Crushed 4[...]

2 slices of sliced bread (I used a wholemeal seeded loaf) 3 -5 small cherry tomatoes , still on the vine 2 tablespoons olive oil 1 tablespoon butter 2 large[...]

80 g chorizo sausages, skinnned,chopped 3 tablespoons olive oil 1 large onion , chopped finely 1 large red capsicum , cored,seeded,chopped finely 1 large[...]

6 large eggs 1 cup whole milk ricotta cheese , stirred to blend 1 tablespoon unsalted butter kosher salt fresh ground black pepper 1 tablespoon torn fresh[...]

6 large eggs 1 cup whole milk ricotta cheese , stirred to blend 1 tablespoon unsalted butter kosher salt fresh ground black pepper 1 tablespoon torn fresh[...]

2 ounces ham boiled, cut into strips 2 teaspoons scallions, spring or green onions sliced 1 teaspoon butter or margarine 1/4 teaspoon basil dried, crushed * 4[...]