Seared Scallops without honeydew cayenne tenders cucumber

1 lb fresh sea scallop 2 tablespoons flour 2 teaspoons blackened steak seasoning or 2 teaspoons cajun seasoning 2 tablespoons cooking oil 1 (10 ounce) package[...]

1 lb sea scallops , fresh or frozen 2 tablespoons flour 1 -2 teaspoon cajun seasoning 1 tablespoon oil 1 (10 ounce) package prewashed spinach 1 tablespoon[...]

1 lb fresh sea scallop 2 tablespoons all-purpose flour 2 teaspoons blackened steak seasoning 1 tablespoon vegetable oil 10 ounces spinach 1 tablespoon water 2[...]

2 large pomegranates , halved crosswise 1/4 cup balsamic vinegar 2 tablespoons low sodium soy sauce 1/8 teaspoon fresh ground black pepper 1 dash ground red[...]

4 fresh sea scallops (each 2-3 oz) 2 cups cauliflower florets 1/4 cup cream 1 tablespoon extra virgin olive oil 1 1/2 tablespoons butter 2 tablespoons toasted[...]

add to shopping list 1/2 medium daikon (Japanese white radish; about 12 ounces) or 4 radishes, very thinly sliced on a mandoline 1 tablespoon white wine[...]

1 lb fresh sea scallop 2 tablespoons all-purpose flour 2 teaspoons blackened steak seasoning 1 tablespoon vegetable oil 10 ounces spinach 1 tablespoon water 2[...]

4 fresh sea scallops (each 2-3 oz) 2 cups cauliflower florets 1/4 cup cream 1 tablespoon extra virgin olive oil 1 1/2 tablespoons butter 2 tablespoons toasted[...]

1 lb sea scallops , fresh or frozen 2 tablespoons flour 1 -2 teaspoon cajun seasoning 1 tablespoon oil 1 (10 ounce) package prewashed spinach 1 tablespoon[...]

1 lb fresh sea scallop 2 tablespoons flour 2 teaspoons blackened steak seasoning or 2 teaspoons cajun seasoning 2 tablespoons cooking oil 1 (10 ounce) package[...]

2 large pomegranates , halved crosswise 1/4 cup balsamic vinegar 2 tablespoons low sodium soy sauce 1/8 teaspoon fresh ground black pepper 1 dash ground red[...]