Scallops with tenders

1 tablespoon butter 1 lb sea scallops 1/2 cup chopped onion 1/2 cup chopped green bell pepper 1 cup chicken broth 1/2 cup half-and-half 1/2 cup low-fat sour[...]

1 cup fresh breadcrumb, from french bread with crust 2 tablespoons extra virgin olive oil 2 tablespoons chopped fresh parsley 9 tablespoons unsalted butter ,[...]

1 1/2 cups dry white wine 1 bouquet garni (recipe below) 2 lbs bay scallops , washed and drained 1/2 teaspoon salt 1/2 lb fresh mushrooms 6 shallots , finely[...]

2 cups cauliflower , chopped 1 cup yukon gold potato , peeled and cubed 1 cup water 1/2 cup chicken broth 1 tablespoon canola oil 1 1/2 lbs sea scallops 3/4[...]