Scallops with tenders

1 lb bay scallop 3 red bell peppers , can use yellow 2 tablespoons butter 1 garlic clove , minced 4 cups arugula , torn 1/2 cup whipping cream 2 tablespoons[...]

8 scallops 1 lemon, zest of 1 dash safflower oil 1 shallots or 1 onion , finely chopped 1 lb very ripe Tomatoes , quartered or 1 (14 ounce) can whole tomatoes[...]

3/4 lb fresh asparagus , trimmed and cut into 2-inch pieces 1 tablespoon cornstarch 3/4 cup chicken broth 1 teaspoon reduced sodium soy sauce 3/4 lb sea[...]