Butternut Squash without couscous

1 1/2 tablespoon olive oil or peanut oil, canola oil, divided 200 grams tofu firm, 1/2-inch thick, 1-inch wide sliced 1 each onion chopped 2 cloves garlic[...]

1 1/2 tablespoons olive oil or canola oil 1 each onion sliced 4 cloves garlic crushed 3/4 teaspoon cumin seeds or to taste 1 tablespoon paprika 225 grams[...]

Vegetable oil spray 1 2-pound butternut squash, halved lengthwise and seeded 2 cups low-sodium chicken broth 1/2 teaspoon ground cinnamon 1/2 teaspoon dried[...]

1 (600 g) butternut squash 2 tablespoons olive oil sea salt , to taste fresh ground black pepper , to taste 1 medium onion 250 g ground beef (I use extra lean[...]

1 pound sourdough bread 1 loaf, crusts removed, cut in 1/2-inch cubes, about 10 cups * 1/3 cup pumpkin seeds 2 3/4 teaspoons butter divided 2 tablespoons[...]

canola oil cooking spray 2 teaspoons olive oil 1 medium green pepper (seeded and diced) 1/2 medium onion 1/2 cup pearl barley , rinsed and drained 1 teaspoon[...]